Health Tips : Treat yourself to these home remedies, but do not overdose.
October 14, 2021
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Sometimes you have heard of these home remedies to relieve headaches and even to get some sleep.
You have often found these remedies for our ancestors or even read them online and you wonder if they work or just a waste of time?
The good news is that some of these therapies have been scientifically proven to be effective.
It is now clear that there are plants and plants derived from various trees with medicinal properties and here we are downloading some of these home remedies that you can rely on.
Pepper to treat pain
Pepper has an ingredient that has had great medicinal value since ancient times and now its use has begun to be accepted by many not only through food but also as a medicine.
It contains a compound known as capsaicin which is used to control excess fatigue or pain.
Today you can be prescribed a dose of capsaicin called Quetzal which is widely used to control pain.
Make your own capsaicin cream with coconut oil.
- Mix 3 teaspoons of cayenne powder with 1 cup of coconut oil.
- Heat the oil over medium heat until it melts.
- Stir the mixture for 5 minutes.
- Remove the baking from the heat and then cool and freeze.
- Rub on the skin after cooling.
- To soften it, add coconut oil so that it can be applied properly to the skin without stumbling.
- It is best to test its effects on the skin before using it fully.
Do not use this cream too close to your face or eyes and make sure you wear gloves before applying when you want to get relief.
Ginger treats pain and nausea.
It is like a common practice to use ginger if you have a cold or a sore throat and its use is not uncommon as it has been found that this treatment works and has great potential to give you relief.
Ginger tea will also help you prevent nausea. Making ginger powder is as easy as stirring as all you need to do is crush it or use it crushed and use it in tea.
Ginger also has analgesic properties and often even colds and flu medications have been developed with some ginger ingredients.
Shiitake mushrooms prevent breast cancer.
Lentinan, al popularly known as AHCC is an ingredient derived from Shiitake mushrooms that cause cellular inflammation and completely help the cancerous tumor.
If you enjoy bone marrow soup while using it then don't forget to throw in this type of mushroom to improve the treatment even further.
Eucalyptus Oil / Eucalyptus to reduce pain
Eucalyptus oil contains a ingredient named 1,8-cineole, which reduces pain.
The ingredient has a morphine-like effect and has been studied and found to have great potential to give you relief as you go through pain.
However, the use of eucalyptus oil is not for everyone. This oil can cause Asthma and also harm domestic animals.
Mint for muscle pain
Mint, is well-known and has many benefits, including opening the respiratory tract if inhaled or even relieving muscle pain.
For muscle soreness find a compound of methyl salicylate, which has a capsaicin effect. Using it will give you a feeling of being 'burned' and paralyzed.
Another widely used mint is peppermint. This ingredient is widely used to treat sore throats or colds when you have a cold.
Aside from stomach problems peppermint oil or peppermint tea can help reduce headaches.
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